Perfect Medical Report

Eventually i got my medical report. This is a year that it shows a perfect blood test rating and perfect in other check up...when i said perfect, i really meant it is perfect. Not a single red flag. i am so happy. Could this be the regular exercise i have? i eat normally, good food, fattening oily food, seafood, healthy food.... i eat all of them.

Remember 2 years ago, i got a shock when i got my medical report. Clinic called me up urgently, one of the blood marker (tumor marker) gone very wrong. I was refered to the specialist. And you know what, i was advised to go for an operation to remove 2 cysts in my body. I was in shock and i cried after that. It was a painful experience, both mentally and physically. That is the time i realized the importance of Medical Insurance and regular medical check up. My operation cost me RM15,000 in Gleneagles and it was fully covered by insurance.

If not because of my ex-company (E&Y) sent me to Bangkok for training, i would not have decided to take a short trip back home that time. Since i am home for a week, nothing much to do, i decided to go for a medical check up. At the end, i take a month leave because of the operation.

Pray hard and work hard for good health....

Tooth Ache

I was having a bad pain attack on my teeth last night. I ate 2 panadols. The pain is still there. Try to search online and see whether there is any 24 hours dental…. No….
So what I can do is to go to the nearest clinic to take some really strong pain killer. It helps. At least I got some good sleep.

After my meeting at 9am, I went to the nearest dental to my office.
Took an x-ray and found that there is decay under a old filling. The decayed was near to the nerve. That’s why causing the pain. The dentist removed the old filling, removed the decayed part, applied medication then fills it back.

The dentist said, it will depend on myself whether it will heal. It not, there will be another attack and it will be worse until the pain killer would not stop the pain. If it happens, probably I will need to do a root canal.

Hope that this will not happen….. I really don’t like to visit any dental…

Fever, Flu and Sore throat...

Guess this is not a healthy year for me.
I was having flu and sore throat on Monday night, so I went to our panel doctor on Tuesday morning. After lunch, starting to feel tired and body start aching. I guess I caught a fever. So I left office at 4pm. It is getting worse while I am driving home. Feel so uncomfortable and tired. Once I got home. Straight away I jump into my bed. Can’t really sleep, but at least I got some rest. I slept from 5pm (Tuesday) to 10am (Thursday). Wake up in between to take some food and medicine. Feel better on Thursday, but still a little bit dizzy. So I decide to take full day MC instead of half day. Then on Thursday night, I feel myself hitting up again. Check my own temperature, fever again. This time better, at least body not aching.

Take the medicine, sleep over the night and up to work again today…..
Still having flu and sore throat at the moment.

三大壮举

悠悠闲闲的周末，除了陪妈妈进进出出外， 只好呆在家里找点搞作。
三大壮举
壮举一：香橙百香果果酱
好多年前一直想自己自制果酱，但就是没实现。家里放了好多百香果，就这么吃觉得太酸了，弄成果汁，也弄了好多遍，所以不如自制果酱。买了香橙和林蒙，拿了家里旧藏的果酱食谱，用了约6–7小时，成功了！还很好味呢！第一次自制果酱，还算不错了， 但还有进步的空间。


壮举二：Odie 理毛
新请的佣人，不会handle Odie. Odie 也不喜欢她。所以带Odie 去理毛。理发师问我要怎么修，我只说了剪短好了，他再问，耳朵剪吗，我说，减半吧，脚呢？我说，都修。几个小时后，理发师打电话通知我说Odie好了。到了宠物店，我看了看Odie 在那儿，我几乎认不出它，理发师将它剃得光光的，像只没穿衣服的狗，挺难看 的，米已成粥，只好安慰自己说，Odie 有皮肤病，我没什么时间照顾它，再说，有了Baby 后现在大多时间它都是在屋外的，剪得越短越好。可怜的Odie, 被我家人不停的笑… 看回Odie昔日的照片，那时迷人多了，都是我不好...


壮举三：木薯糕
妈妈答应了朋友要做木薯糕给他们，妈妈身体不舒服，所以我帮他。烤炉嗅到一阵阵的香味，我心想，这次的木薯糕，肯定很好吃… 45分钟后木薯糕烤好了，我等不及，立刻拿出刀切了一块来尝…糟糕！！！！！木薯糕怎么会那么咸… 我这个笨蛋，竟然误以为那包没写明的盐为糖, 把300克的糖， 弄300克的盐…笨蛋… 这应该算是失败的壮举…

体检

又是一年一度的体检。体检前一直很担心，还想着有没有必要改期体检。我还是去体检了。
体检前一晚是公司的小型庆功宴，喝些酒是免不了的，喝完后又和同事去吃宵夜。医生说，体检前的10个小时要节食， 我看看时间已是11点了，第二天的体检时间是早上10点。狂吃狂喝后的体检后果是如何，还得等到下星期才知道。